Come home to yourself

Specialized care for LGBTQ+ neurodivergent folks who have been everyone's anchor except their own.
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Offers Telehealth
Appointments
Accepting New
Clients

About

All of your parts are welcome here

I specialize in supporting queer, neurodivergent adults who are tired of masking, people-pleasing, and feeling like they’re too much and not enough all at once. My approach is trauma-informed, anti-pathologizing, and rooted in the belief that your symptoms are not failures, but survival strategies for a dehumanizing system. I help clients rewrite unhelpful narratives, reconnect with their inner wisdom, and build more joyful lives through an anti-racist, decolonizing lens. As a lesbian woman with ADHD, raised in the Bible Belt, I bring lived experience, curiosity, and compassion to the work. Therapy isn’t about fixing what’s broken, it’s about coming home to yourself.
Sierra Kihlstadius (She/Her)
LCSW

Services

  • Self Esteem
  • Anxiety
  • ADD/ADHD
  • LGBTQIA+
  • Stress
  • Depression
  • Trauma

Approaches

  • Holistic Therapy
  • Eclectic
  • Jungian Therapy
  • Compassion Focused
  • Transpersonal
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)

Fees

  • Current Cash Rate: $160
  • No Show/Late Cancellation : $160
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